Coregous Ball For Glute, Hamstring, Adductor, and Abductor Activation and Release Plus Butterfly with a Paulse

Glute, Hamstring, Adductor, and Abductor Activation and Release 

A video that Peggy created for a client after her session that has value for all of us. It's all about activating and releasing tension from our upper leg muscles to support your back, knees and help improve posture.
Write your awesome label here.
Created with